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Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late. Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión. According to the apa, resilience is, “the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of stress” (building your, 2012).
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Apa journal american psychologist special issue aiming to provide a foundation for a new generation of resilience and posttraumatic growth research. Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to. We all face trauma, adversity and other stresses.
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